It is better to Light a Candle
than to curse the Darkness.

-Chinese Proverb                                      

Empowerment Quotes
Most of us have quotes that we either use or share with others to help someone see things differently. Please consider sharing those that are meaningful to you. Include the author of the quote if known and if you wish, why this quote was so important.  I will start. "It is better to light a Candle than to Curse the Darkness" -Chinese Proverb. This touched me as I realized that at one point in my life I did curse the darkness of my mental illness. I did not get very far with this approach to life. Once I started to become active (light the candle) and find my personal medicine, I began feeling happier and actually moving along the recovery road.

 "Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive." - Harold Whitman"

To live your life fully with joy, happiness and fearlessly has got to be the most wonderful gift to mankind and yourself. Yet if it is so wonderful, why do we allow the dullness, distractions and other interferences in life, get in our way? Why do we allow petty arguments, cutting remarks or other rudeness to take us off that path of being fully alive? Focusing on what makes you come alive and letting the other distractions or hurts pass without acknowledgement, is truly what the world needs. It is in this state; people would not fight or hurt others. This is when real peace would engulf our world with love. - Janet
For an affirmation for this quote, click here.

 We cannot change our past. We cannot change the fact that people will act a certain way. We cannot change the inevitable. The only thing we can do is play the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% how I react to it. --- Charles Swindoll

These are absolutely wonderful quotes from "The Secret". There are 100 of them but because it would take a lot room here I have given them their own page. If you read them, please send me a comment on which of the quotes really speak to you and why. Remember, when you help others, you help yourself. Click Here for 100 quotes of "The Secret"! Submitted by Elizabeth

"Destiny is not a matter of chance, but of choice. Not something to wish for but to attain." – William Jennings Bryan
When we say that destiny is what controls our path to life then we have no power in what happens. This also happens when we are angry and blaming others for our being angry. They, the situation, the thing made me angry. All our power rests with them. We cannot be happy until they change, the situation changes or the thing changes. When we take the responsibility for our lives, then we have the power to choose how we want life to be. It is not what we are wishing for. We are taking action by choosing to attain our goals.


"There is Hope in Action" - Janet Paleo
This is a very powerful quote for me. Before you would find me hoping life would change, but I was not doing anything to make it change. I realized one day that if I was moving, doing something, anything, then there was a possiblity that life could change. That gave me hope. I know that sitting in front of the TV or laying in bed will not make my recovery. I must move, try new things, reach out, go to a meeting, anything and anywhere, I might find expand my path to recovery. As long as I move, there is hope.

"My life is my message." - Mahatma Ghandi
This quote centers me. When my life seems out of whack, I look at what message am I living? If I want peace, am I living as peace? If I want happiness, am I living as happiness? I must live my life as the message I want others to know. -Janet
"Know what's weird? Day by day, nothing seems to change, but pretty soon...everything's different." - Calvin from Calvin and Hobbes
What you have today, financially, emotionally, physically, knowledge wise; is not going to be the same five days from now, 2 weeks from now, a year from now.  If things look overwhelming and impossible today, they do not have to be that way from now on.  What we do today determines what we will have tomorrow and the day after.  If you believe you are not the creator of your own future, then you are leaving it up to the whims of your actions today.  If you see that you are in fact the creator of your future you will take one step today in the direction you say your life will go in.  Feel like you are not going anywhere in life?  You are right if you do not have a direction to go in and you are not making sure your feet are pointed in that direction.- Anna Gray

"Life is an echo: What you send out, you get back. What you give, you receive. When you bring out the best in others, you bring out the best in yourself. "
- Anonymous


"We could learn a lot from crayons. Some are sharp, some are pretty, and some are dull. Some have weird names and all are different colors. But they all live in the same box." - Unknown
This quote makes me think about people. I have come across many people in my 36 years. In every way everyone is different. We are all unique in our own way by color, age, race, gender, the way one dresses, talks, responds, the way we socialize, laugh, cry, by the color of our hair, nails, and eyes and by our names, some are spelled differently and some we can't pronounce. We also, have different diagnosis,  Diabetes, Heart Disease, Mental Illness, or Cancer. But, We Need to Remember that we are all Humans.We all live in this one World (Earth). - Michelle Mata


"Life is like fire. If you don't tend to it, it will go out." - Janet Paleo
All it takes is a spark to get a fire going or a commitment to get a life going. But you have to feed that passion in your life. You feed it through knowledge, compassion and helping others. You also must give yourself room to breathe. When your passion enriches the world, it can become a blaze that others can ignite their lives into what is possible for them.
"You will never plow a field by turning it over in your mind." Irish Proverb
You can plan your life away and never accomplish anything. You can think that you want recovery and think about all you will do when you get there, but if you don't put action behind your dreams, it will be hard to find your  path to recovery. Sometimes it seems to be the scariest thing to put action into your recovery. I have never had it be as scary as my mind made it to be. Recovery is Possible! - J Paleo