It is better to Light a Candle
than to curse the Darkness.

-Chinese Proverb                                      

Books for Recovery
Books for Recovery is for those books that you read that really meant something to you. Whether it helped to pull you out of a hole or was a self help book that truly changed your life. Please consider telling us about the book, with just a brief overview of the book and what made it so meaningful to you.

A few years ago, I wrote a booklet called: "No More - Overcoming Addictions & Compulsions Through Meditation and Willpower." In this book, I share several inspirational stories about people who have regained control over their life through the practice of meditation and self-discovery. The book includes all the meditation techniques used myself and students to overcome addictions and compulsions. You can download this book, free of charge, at the following address: www.meditationclub.com/oa.pdf. The book is in PDF file format. -Roger Cantu